Proteus

Power Assessment

What is the Proteus® System?

The Proteus® System is an advanced resistance training and performance assessment tool, developed by MIT engineers and trusted by elite athletes across the MLB, NBA, and NHL. It offers a revolutionary 3D resistance system that challenges every aspect of human movement, providing a comprehensive power assessment tailored to your sport and fitness level.

Unlike standard weight machines, which primarily target isolated muscle groups, Proteus® delivers resistance in all directions, optimizing strength, speed, and coordination. The system mimics the sensation of moving through water, ensuring smooth, consistent resistance throughout every motion. Whether you’re a professional athlete, weekend warrior, or someone looking to enhance overall performance, this science-backed technology will help you train smarter, not harder.

Developed by MIT and trusted by professional athletes in the MLB, NBA, and NHL, Proteus® provides 3D resistance that targets the three key areas of human movement – sagittal (forward/backward), frontal (side-to-side), and transverse (rotational) – in a consistent manner throughout a range of motion. With external cues guiding users to distribute the load evenly through the body, the experience feels like moving through the water, enhancing ground-up sequencing and force production for optimal movement optimization.

Benefits of Proteus® Power Assessment?

Unlock Your Strengths & Improve Weaknesses

The Proteus® Power Assessment is designed to identify asymmetries, inefficiencies, and untapped potential in your movement patterns. By analyzing the three fundamental planes of human motion – sagittal (forward/backward), frontal (side-to-side), and transverse (rotational) – the system offers a 360-degree view of your performance.

Gain precise data on your rotational power, force production, and stabilization capabilities.
Compare your metrics with top-performing athletes in your sport to understand where you stand.
Receive personalized insights on how to improve explosiveness, agility, and endurance.

Scientifically Designed for Maximum Results

The Proteus® System doesn't just measure performance; it enhances it. Studies show that training with Proteus® stimulates the neuromuscular system up to three times more than free weights or cable machines.

Adaptive resistance technology automatically adjusts to your strength and speed, creating a customized experience.
Improves functional strength and agility, translating to better performance on the field or court.
Ideal for all athletes, whether you play football, basketball, baseball, golf, hockey, softball, tennis, volleyball, or run competitively.

Track Your Progress with Cutting-Edge Analytics

Every Proteus Power Assessment provides a detailed breakdown of your performance in strength, speed, power output, and stability.

Track changes over time to measure progress and prevent plateaus.
Identify injury risks before they become serious problems.
Fine-tune your training program with insights tailored to your body’s unique biomechanics.

Who Should Get a Proteus® Power Assessment?

Athletes looking to optimize power output and efficiency.
Individuals recovering from injury who need performance-based rehabilitation.
Trainers and coaches who want data-backed insights for customized programming.
Anyone who wants to improve strength, agility, and overall movement efficiency.

Proteus® Power Assessment Packages

$30 for 30 Minutes

We offer two tailored Proteus® Power Assessment options, each designed to deliver actionable insights and customized training recommendations.

Option 1: General Power Assessment

Duration: 30 minutes
Cost: $30
Includes:
- General warm-up
- Core-focused workout
- General Power Performance Testing
- Personalized insights and training recommendations

Perfect for: Any athlete looking to analyze power output, strength distribution, and performance potential.

Option 2: Sport-Specific Power Assessment

Duration: 30 minutes
Cost: $30
Includes:
- General warm-up
- Core-focused workout
- Sport-specific performance testing for football, basketball, baseball, golf, hockey, softball, tennis, volleyball, and running
- Detailed insights into how to optimize performance for your sport

Ideal for: Competitive athletes who want to tailor their training to their sport’s unique demands.

What to Expect from Your Proteus® Power Assessment

During your 30-minute session, you will undergo a structured evaluation designed to provide instant feedback on your athletic performance.

Step 1: Warm-Up
- Begin with dynamic movements to prepare your body for testing.
Step 2: Power Testing
- Engage in a series of movements designed to evaluate strength, stability, and rotational power.
Step 3: Performance Breakdown
- Review a detailed analysis of your results, including areas of strength and improvement.
Step 4: Personalized Recommendations
- Receive customized training guidance to help you build power, prevent injuries, and achieve peak performance.

Ready to Unlock Your Full Potential?

Don’t leave your athletic performance to guesswork. With the Proteus® Power Assessment, you get real data, real results, and real improvements. Book your 30-minute assessment today and take the first step toward better training, enhanced performance, and injury prevention.

To register for any of our services please use the MindBody:

If you have questions or would like to learn more please contact: erica@analyticsforathletes.com