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Power Assessment

 What is the Proteus® System?

Developed by MIT and trusted by professional athletes in the MLB, NBA, and NHL, Proteus® provides 3D resistance that targets the three key areas of human movement – sagittal (forward/backward), frontal (side-to-side), and transverse (rotational) – in a consistent manner throughout a range of motion. With external cues guiding users to distribute the load evenly through the body, the experience feels like moving through the water, enhancing ground-up sequencing and force production for optimal movement optimization.

Benefits At-A-Glance

  • Reveals strengths and weaknesses in the three areas of human movement

  • Measures rotational capabilities plus the degree of stabilization and force created from the ground

  • Tracks progress to design an optimal training program for improved performance

  • Stimulates neuromuscular system up to three times more than free-weight or cable machines

  • Adaptive resistance technology automatically adjusts to your strength and speed

  • Dynamic functional training helps you build functional strength and agility

 Proteus® Packages $30 for 30 Minutes

  • Option1: 30 Minutes for $30
    General Warm-Up, Core Focused Workout, General Power Performance Testing (Gives insights and recommendations)

  • Option 2: 30 Minutes for $30
    General Warm-Up, Core Focused Workout, Sport Specific Performance Testing Football, Basketball, Baseball, Golf, Hockey, Softball, Tennis, Volleyball, Runners)

To register for any of our services please use the MindBody:

If you have questions or would like to learn more please contact:

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